Psychotherapy and counselling
for adults and adolescents in Suffolk, Essex and South Cambridgeshire
Counselling and therapy provide a safe, confidential, non-judgemental and supportive space where we can collaboratively explore difficult feelings and deepen our understanding of ourselves and our patterns of behaviour.
Understanding our past and how it has shaped us allows us to recognise when our familiar ways of being may not be in our best interests. Depression, anxiety, stress, concerns about compulsive behaviours, a lack of deep connection with others, or simply a general sense that life is not being lived to its full potential, represent just some of the feelings that can lead us to try therapy.
Our offices are based in Chauntry Mill off Haverhill High Street. There is disabled access and parking close by.
Hi, I'm Catherine and I am qualified to work with children of 11years and up, adolescents and adults. I work with a range of issues including: anxiety, depression, anger, self-harm, self-esteem and confidence problems. I offer empathic, non-judgemental and ethical support within a relationship that is warm, collaborative and genuine.
My fees are £45 per session. Please email me on the link below if you would like to arrange an appointment.
Hi, I'm Harriet and I work with adults (18+) in a one-to-one setting, having been trained in integrative psychotherapy. This means drawing on a wide range of theories including: psychodynamic, humanistic, inter-subjective and body psychotherapy, and allows a flexible approach to respond to each individuals unique needs and issue.
I work with many different issues, including: anxiety, depression, relationship struggles, self-esteem, phobias and dealing with past trauma. I am committed to working with trauma on a societal level. Any community who has been discriminated against, any individual who has suffered abuse, whether physical, sexual, emotional or societal may be living with the ongoing effects of trauma.
My fees are £50 per session but I have some space for lower cost so please enquire if current circumstances make £50 difficult. I usually work face-to-face but I can also work online (on Zoom). Please email me on the link below if you would like to arrange an initial assessment.